Body Spring Natur Night 30 Tablets is a dietary supplement that contains Melatonin and Valerian.
Melatonin helps to:
- Reduce the time needed to fall asleep.
- Counteract the effects of jet lag.
It is recommended to:
- Take one tablet a day, preferably one hour before going to bed.
- In case of jet lag, you can take two tablets the first night after the trip and continue for 4-5 days to adapt to the new time zone.
It is important to:
- Not exceed the recommended dose.
- Store the product at room temperature, away from heat sources and sunlight.
Remember that supplements do not replace a varied diet and a healthy lifestyle. Keep out of reach of children.