Supplement that helps to provide energy and recovery at the same time. Avoid muscle wasting at the same time to be used before, during and after high intensity exercise. Pomegranate bar with caffeine, increases the stimulation of the autonomic nervous system (sympathetic branch), in this way, the body can better adapt to intense effort, and on the other hand produces a lipolytic effect, that is, it causes fatty acids to be released so that the muscle fiber thus obtain a greater amount of energy.
And so, providing fast-absorbing carbohydrates, branched-chain amino acids, glutamine, citrates and antioxidants during and after high-intensity exercise will reduce the negative effect of these processes on athletic performance and health.