1. PromoFarma
  2. Herbalist
  3. Organic Food
  4. Edible Seaweeds
  5. Hijiki
  6. Mitoku Alga Hijiki Japón 50g

Mitoku Alga Hijiki Japón 50g

Product temporarily out of stock

Log into your account and set up an alert to be notified when the product becomes available again.

Log in

Do you want us to notify you when it is available?

Japanese seaweed for gastronomic use from organic farming

50 g

Description

Hijiki seaweed from Japan, with great remineralising power. It is a seaweed used in oriental cuisine, it is very rich in nutrients and contains iron. It can be eaten raw or cooked, it needs to be soaked for about 3 minutes in cold water. After soaking it can be added to salads, rice, meats and rolls. It has a great flavour and is brownish green in colour.

Instructions for use

Consume as desired.

Pharmaceutical Advice

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.

Share

RELATED SEARCHES ABOUT Hijiki

New in Edible Seaweeds