These are organically grown cocoa beans that have been used in Central America since ancient times for their medicinal properties. The minerals they provide include iron, potassium, magnesium and copper. They contain anthocyanins and proanthocyanidins, polyphenols and catechins. All of them have antioxidant properties and help to maintain blood sugar levels. They are also characterised as an anti-inflammatory with cardioprotective effects. They regulate the intestinal microbiota, which not only benefits the gut, but also strengthens the immune system and stimulates the production of vitamins. They protect the neurons and the skin. They can be eaten as snacks or be used in sweet and savoury recipes. Their crunchy texture and the fact that they contain no added sugar make them suitable for the whole family. They provide a pleasant taste.