Activa Bien-Être Sérénité 30 Gélules is a food supplement based on plants and melatonin that helps to act on the different mechanisms of stress. Its formula has been specially developed to act naturally on daily stress and irritability, thanks to active ingredients with recognized properties. Feverfew and lemon balm contribute to optimal relaxation and promote physical and mental well-being. Hawthorn helps reduce irritability and restlessness, while lime blossom promotes a state of calm and relaxation. Verbena contributes to physical well-being and Eschoscholzia helps to cope with daily stress. Melatonin helps to reduce the time it takes to fall asleep and to alleviate the effects of jet lag. Food supplements should never replace a healthy, varied and balanced diet and a healthy lifestyle.