Algamar Pancakes with Spelt and Seaweed Eco 140g

It is a whole-vegetarian product, to be eaten as a snack and canapés. They are made without yeast and lactose. All products are organically produced. This product is ideal as an accompaniment to any mid-morning or mid-afternoon snack. These pancakes help, in a simple way, to obtain the macrobiotic benefits of algae in the body. They can be combined with vegetable pates to create a delicious, original and healthy snack. Properties of Atlantic seaweed: It is the largest natural source of essential minerals (calcium, iron, potassium, phosphorus, magnesium...) and trace elements (practically all, highlighting: iodine, silicon, zinc, manganese, copper, selenium...). They contain proteins of high biological value: they complement the proteins of other foods, as they contain all the essential amino acids and the 9 non-essential ones. Vitamins, emphasizing those of group A and C. Its abundant fibre is satiating and facilitates intestinal transit. They strengthen bones, hair and nails. In addition to nourishing, they stimulate metabolism and circulation, help weight management and activate the immune system.

To be consumed with a snack at any time of the day. Store away from sources of light and heat and keep in a cool, dry place.

Brown rice, whole wheat spelt and sea spaghetti.

€2.39 / 100 g

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.