Olistic Next Women Hair Nourishing Supplement 28x25ml
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Quinoa with wakame seaweed from organic production
500 g
Shipping in 24-72h
Quinoa with seaweed is an exceptional option to add to the diet. Quinoa with seaweed contains Royal Quinoa from the Bolivian Andes and wild Atlantic Wakame seaweed (50 gr of wakame per kilo of product). Rich in proteins of high biological value. The combination of the above ingredients creates a delicious dish full of vitamins and nutrients. The wakame provides a mild sea flavour, which combined with rice and vegetables creates a perfect contrast. The soup with rice, vegetables and wakame seaweed provides a characteristic smell that will surprise. Among the properties of wakame seaweed are anti-inflammatory and antioxidant properties, it helps prevent problems such as constipation and contains a high percentage of calcium, even more than milk. In addition to high concentrations of iodine, B vitamins (B1 and B12), iron and folic acid.
Boil 1 measure of Quinoa with seaweed in 3 measures of water for 20 minutes.
Quinoa Real from the Bolivian Andes and wild Atlantic Wakame seaweed (50 gr of wakame per kilo of product).
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is very important for protein metabolism. It also helps in the formation of red blood cells and contributes to the maintenance of the central nervous system. It also plays an essential role in maintaining normal nerve function and in the production of DNA. This micronutrient, naturally present in foods such as meat, eggs, dairy products and fish, helps to properly care for skin, nails and hair.
Vitamin B12 deficiency can lead to megaloblastic anaemia, which causes symptoms such as muscle weakness, tiredness or fatigue, as well as mood disorders. It is important to consider vitamin B12 supplementation in vegetarian or vegan diets, to try to ensure optimal intake levels and avoid anaemia or weakness. This micronutrient can be found in multivitamin supplements, B-complex supplements and other supplements containing only vitamin B12.