Angelini Natura Soñodina 30 tablets bilayer is a food supplement that helps to a good relaxation and improve the quality of sleep. Formulated with ingredients of natural origin, such as melatonin, gaba, extracts of California poppy, passionflower and valerian, as well as vitamins b3 and b6. This product helps to regulate the sleep cycle, reduce the time needed to fall asleep and alleviate the feeling of jet lag. Recommended for adults from 18 years of age, its innovative bilayer form allows an intelligent release of its ingredients throughout the night. In addition, it is gluten-free, lactose-free and has no added sugars. Melatonin helps to fall asleep and alleviate jet lag, valerian and California poppy improve sleep quality, gaba helps the normal functioning of the nervous system, and vitamins b3 and b6 contribute to reduce tiredness and fatigue. It is recommended to take 1 tablet half an hour before bedtime to obtain the desired benefits.