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Enviado por DocMorris
Contributes to the normal functioning of the immune system
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Enviado por DocMorris
Enviado por DocMorris
Dried natural extracts of chicory, a plant rich in phytochemicals and antioxidants. It contributes to the normal functioning of the immune system. Chicory is attributed with antibacterial, aperient and diuretic properties. It is often used in cases of constipation and heartburn. Indicated for infusions.
Add one teaspoon, per 250ml of water, in a cup, teapot or infuser ball. Steep the tea, filter if necessary and drink hot or cold. Read the directions on the package before brewing. Water temperature, as well as steeping time, may vary according to the type of tea or infusion.
To prevent constipation, it is important to maintain a good water intake and eat a balanced diet, rich in vegetables and fruit, as well as whole grains to promote bowel regularity. These foods provide both soluble and insoluble fibre, both of which are necessary for the digestive system.
Exercising regularly is also advisable. Fibre-rich food supplements or plant extracts can also provide additional support. On the other hand, laxative medications (oral or enemas/suppositories) can alleviate occasional constipation and provide fast relief. These medications are not suitable in certain situations. Consulting a healthcare professional is recommended.
If it is a recurrent problem, consult a healthcare professional for a correct diagnosis and follow-up treatment appropriate to your needs.
