100% organic peeled whole grain barley seeds from organic crops. They are a natural source of folic acid, choline, potassium, magnesium, iron, zinc and phosphorus, which help strengthen physical and mental performance. They also contain vitamins B1, B2, B6 and folic acid, which promote antioxidant cell protection. They also contribute to complement muesli, granolas, for yogurts, salads and pastry preparations. Free of additives, preservatives and gluten. Suitable for vegans.