Biocop Coarse Oat Flakes Eco 500g

BIOCOP whole grain flakes made with one of the most complete natural cereals: oats. This cereal helps maintain the feeling of satisfaction for longer. It is nutritious, tasty, and restorative, as consuming 5 tablespoons of oat flakes provides 50% of the recommended daily amount of beta-glucans.

They can be consumed raw, mixing them with plant-based drinks such as:

• coconut milk
• almond
• rice
• soy

It is also recommended to consume these flakes with:

• cow's milk
• yogurt

For a smoother consistency, it is suggested to soak them beforehand. They can be lightly toasted in a pan or boiled for 4 to 5 minutes to make porridge. You can add:

• pieces of fresh fruit
• seeds
• honey
• nuts

They can also be used to prepare meatballs, bread, or cookies.

Store in a cool, dry place. Once the product has been opened, keep tightly closed.

Thick whole grain oat flakes*. *From organic farming

€0.58 / 100 g