Product made by BIOCOP from organic farming. This bread made from wholemeal spelt wheat contains oat flakes. It is rich in fibre. Because of the grains from which it is made, it provides a feeling of satiety more quickly and helps to maintain it for longer periods of time. Its high fibre content makes it ideal for improving digestion and helps in the prevention of diseases such as high cholesterol, blood glucose control and constipation. It is suggested for breakfast as a sandwich with turkey ham, cheese and fresh vegetables of your choice. To enhance its flavour, it is recommended to toast lightly for 1 to 2 minutes to obtain a crunchy texture. It is also recommended to heat for 5 minutes until completely toasted and eat as toast with sweet or savoury spreads.