This Crunchy Flakes Muesli are whole grain cereals (barley, malted wheat, Jumbo Oats) with sultanas, sunflower seeds, hazelnuts and almonds. Nutritious mix for an energetic breakfast. Recommended to mix with juice, milk, vegetable drink or yoghurt, mainly for breakfast but also as a snack. Fresh fruit can be added if desired. Store in a cool, dry place. Once the product has been opened, for best preservation, keep the container tightly closed.