100% organic oat grain from organic farming. It is a natural source of proteins, fats and carbohydrates, which contribute to reduce the feeling of tiredness and/or fatigue. It also contains magnesium, iron, copper, zinc, calcium, B vitamins and folic acid. In addition, it favors digestive function and promotes regular intestinal transit. Recommended for breakfast, snacks, salads, as a garnish and between meals. Suitable for vegans.