Bulgur or bulgur wheat is one of the most popular foods in the Middle East since ancient times. Biográ has recovered its artisan process to produce a high quality wheat semolina by processing grains from organic crops. The result is a product that can be used in any type of rice, soups, stir-fries or salads. It can even be used as a meat substitute in hamburgers.
No harmful substances are used in the manufacturing process, making it ideal for the whole family. In addition, bulgur contains fiber, carbohydrates, high quality protein, vitamin A and minerals such as iron and magnesium. It is not suitable for people with celiac disease due to the presence of gluten or sensitive to hard nuts, dairy, eggs or sesame seeds or soybeans.