Ana Maria Lajusticia Magnesium Total 5 100comp
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Wheat cous cous from organic farming, ideal for making a vegan and healthy dish, both main and side dish.
Very rich in complex carbohydrates, favouring slow and progressive assimilation in the body to provide energy for a long time. Especially suitable for athletes and diabetics.
-Heat three cups of water with a little salt.
-Put the couscous in a bowl and pour the water.
-Cover it and leave it long enough to hydrate and swell.
-Add a teaspoon of vegetable margarine or a dash of oil.
-Stir it with two forks so that it does not stick.