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  5. Bionsan Hinojo Rallado de Proximidad 345g

Bionsan Hinojo Rallado de Proximidad 345g

€3.26

€2.44 by redeeming Health points. Log in

Only 5 units at this price
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Organic grated fennel of proximity

345 g

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€3.26

€2.44 by redeeming Health points. Log in

Only 5 units at this price

Description

It has antioxidant properties, is rich in iron, protects the liver and kidneys and helps reduce cholesterol. Organic food. Non GMO. Non irradiated. Suitable for vegetarians and vegans.

Grated fennel is noted for promoting digestion, helping to eliminate gas and combat fluid retention. It is rich in iron and antioxidants. It is high in fibre, mineral salts (potassium, calcium, magnesium and phosphorus), and vitamins A and B3.

May contain traces of gluten, sesame, soy and nuts.

Instructions for use

Fennel is a very aromatic plant and its aroma is reminiscent of a mixture between licorice and anise. It offers a multitude of possibilities in the kitchen. It can be added in fillings, dressings, salads, sauces or preparations with meat and chicken. In turn, it is the one that best combines with fish dishes, due to its flavour. It can be perfectly eaten with celery and apple in the well-known Waldorf salad, accompanied by a good vinaigrette. Or it can also be sautéed with fennel, garlic, onion and tomato.

Composition

Fennel, water, white vinegar, agave syrup, salt and vitamin C.

Price per 100 G

€0.94 / 100 g

Pharmaceutical Advice

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.

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