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BioTech USA Vitamin D3 50mcg 120 Tablets is a dietary supplement in tablet form that provides 2000 IU of vitamin D3 per tablet. This format is economical and facilitates dosing.
Vitamin D3 is essential for the body, especially during seasons with less sun exposure, such as fall and winter. Although the body can synthesize vitamin D through sunlight, the decrease in sunlight hours during these periods makes the use of an appropriate supplement advisable. Food sources of vitamin D include:
- Certain fish
- Fish liver oils
- Dairy products
- Eggs
The BioTech USA tablets offer a practical option to supplement the intake of this vitamin.
Vitamin D plays crucial roles in the body, contributing to:
- Maintaining healthy teeth and bones
- Ensuring proper muscle function
- Assisting in the normal absorption of calcium and phosphorus
- Supporting the functioning of the immune system
These tablets are recommended for those looking for a simple and effective way to increase their vitamin D intake. It is suggested to consult with a professional if you have any questions about its use or dosing.