Cereals* 54% (wheat flour*, whole wheat flour* 15%), dark chocolate* 25% (cocoa mass*, unrefined cane sugar*, cocoa butter*), unrefined brown cane sugar*, high oleic sunflower oil*, natural flavouring, skimmed milk powder*, unrefined sea salt, raising agents: sodium and ammonium carbonate, thickening agent: gum arabic*, antioxidant: rosemary extract*. Contains gluten. May contain traces of egg, nuts and sesame seeds. (*)=Organically grown. Nutritional Analysis per 100 g: Energy Value: 2004 kJ/478 Kcal Proteins: 7.1 g Carbohydrates: 65 g of which sugars: 27 g Fats: 20 g Saturated: 7 g Fibre: 0 g Salt: 0.5 g.