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  5. Calcium PH 14comp

Calcium PH 14comp

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Effervescent, sugar-free tablets to keep your bones and teeth strong

14comp

1 opinions

Description

Calcium is one of the most important minerals for the human body. Mainly, it is important to eat calcium-rich foods to build your bones and teeth;

PH calcium helps you in the development of your bones and teeth, a perfect food supplement based on calcium with sweetener to keep them strong and healthy;

In addition, an appropriate level of calcium in the body over a lifetime can help prevent osteoporosis or symptoms of Premenstrual Syndrome.

*Food supplements should not be used as a substitute for a balanced diet.

*Sugar-free, suitable for diabetics and coeliacs.

Take care of your daily health with PH Calcium.

Instructions for use

Take 1 tablet daily, dissolved in water. Do not exceed the recommended daily dose.

Composition

CALCIUM CARBONATE (800 MG). Excipients: citric acid, hydrogen sodium carbonate, sorbitol, orange flavouring, sodium cyclamate, sodium saccharin and colouring agents. Flavour:  orange . NO SUGAR.

Pharmaceutical Advice

Calcium is one of the most abundant macro-elements in the body and makes up more than 99% of the structure of bones and teeth. In addition to this important structural function, it is also necessary for cellular regulation and communication. It contributes to normal nerve and muscle function.

It is essential to obtain the recommended daily amount of calcium from our diet. Some Calcium-rich foods are dairy products (including fortified milks), small oily fish (whole), legumes and leafy greens. If necessary, and following the recommendations of a healthcare professional, we can add this mineral to our diet as a supplement. Calcium supplements are available in chewable, effervescent or swallowable format, as well as in liquid form.

Some calcium supplements also contain vitamin D as it helps absorb calcium (remember that vitamin D is obtained from moderate exposure to the sun and from eating oily fish, eggs, dairy products, mushrooms...). Dietary supplements containing calcium can also provide other minerals and vitamins.

Remember that dietary supplements should not replace a healthy and balanced diet. In the case of low bone mass or bone density (osteopenia or osteoporosis) it is essential to consult with a healthcare professional to get a correct diagnosis and accurate advice, also about taking calcium supplements or medication.

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