Ecological lentil and quinoa stew, 100% organic vegan. It is low in saturated fat, is a source of protein and fiber. It does not contain gluten, suitable for coeliacs. Contains lentils, tomatoes, onions, carrots, red and green peppers, quinoa, extra virgin olive oil, shiitake mushrooms, garlic, sea salt and spices. Contains two servings to eat as you like. Made with ingredients from organic farming.