Parboiled lentils steamed without gluten. Lentils are a source of iron, manganese, potassium, copper, phosphorus, zinc, selenium and calcium. Provide folic acid, vitamins A, B1, B2, B3, B5, B6, B12, choline, vitamin C, K and vitamin E. Low in fat and carbohydrates. With ingredients from organic farming. Vegan with organic certification.