Steamed pre-cooked oat bran, from certified organic crops, which is ideal for making breads or cookies, or to add to breakfasts and yogurts.
Oat bran provides approximately 60% of its weight in carbohydrates, 25% of fiber and 12% of proteins, favouring an increase in the body's energy and helping to maintain muscle mass.
It is a good source of non-soluble fiber, which contributes to improve intestinal transit and helps to satiate the stomach.
It also helps regulate cholesterol and blood glucose levels.