Thick flakes of pre-steamed whole grain oats, 100% organic. Oats contain protein, fiber, antioxidants, minerals and B vitamins, help regulate the level of sugar and cholesterol in the blood. Recommended for breakfasts, snacks, vegetable cakes and healthy desserts. High in zinc, magnesium and phosphorus. Helps to stimulate and regulate intestinal transit. Made in France with ingredients from organic farming.