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Cien Por Cien Natural Melatonin 150comp is a dietary supplement formulated with melatonin. This hormone, naturally produced by the body, is known as the sleep hormone, as it plays a crucial role in regulating sleep and wake cycles. Its scientific name is N-acetyl-5-methoxytryptamine and it is synthesized from the essential amino acid tryptophan, passing through serotonin.
Each buccal tablet of this product contains 1 mg of melatonin, making it easy and effective to consume. This supplement is designed to help:
- Reduce the time needed to fall asleep.
- Mitigate the feeling of jet lag.
To obtain its beneficial effect, it is recommended to take it shortly before sleeping. In the case of jet lag, a minimum intake of 0.5 mg on the first day of travel and on the days following arrival at the destination is suggested.
It is important to consider supervision or consultation with a professional before starting to use this supplement, especially if you have pre-existing health conditions or are taking other medications.