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  5. Complement Melatonin+Pasiflora 1mg 60caps

Complement Melatonin+Pasiflora 1mg 60caps

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Melatonin-based supplement with passionflower to facilitate rest

Description

A dietary supplement based on passionflower and melatonin that helps to facilitate sleep. Melatonin helps to treat sleep disorders and provides relief from insomnia and jet lag. Passionflower is a natural treatment indicated for numerous conditions of nervous origin. Passionflower stands out for its anxiolytic and sedative virtues, but also as a muscle relaxant, antispasmodic, antiseptic and mild analgesic.

Instructions for use

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 1 capsule a day half an hour before going to bed. Food supplements should not be used as a substitute for a balanced diet and a healthy lifestyle. Do not exceed the recommended dose. Keep out of reach of young children.

Composition

Per 1 capsule: Passionflower 250 mg, gelatin (empty capsule shell), maltodextrin, silicon dioxide, melatonin 1 mg.

Unit price

0,00€ / Capsules

Pharmaceutical Advice

You may have heard the term "circadian rhythms" and not known exactly what it refers to. Its definition includes any kind of physical, mental or behavioural change that occurs as a result of the light-dark transition. An example of this is staying awake during the day and sleeping at night. But how is melatonin related to this process? This hormone produced by the pineal gland is responsible for telling the body when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (changes in work shifts, jet lag or mild insomnia) can lead to disturbances in the sleep-wake cycle.

Melatonin supplements help treat these sleep disorders and help provide some relief for mild insomnia. As well as helping to regulate our biological clock, this hormone also acts as an antioxidant that helps to fight free radicals and boost the immune system, reviving our natural defences.

To regulate melatonin levels, it is also essential to introduce a proper sleep routine and habits. For example, avoiding having a late dinner, establishing regular schedules, avoiding caffeine at least 6 hours before going to bed and avoiding using electronic devices at night. If mild insomnia persists, other symptoms appear or if you are taking some kind of medication, it is advisable to consult a healthcare professional.

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We encourage you to carefully read the safety information that comes with the product before using it. In case of any doubt about the safety of the product, return the product in accordance with the provisions of the general terms and conditions.

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