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DocMorris L-Tryptophan 500mg 60caps is a food supplement that provides the amino acid L-Tryptophan.
This amino acid is essential, so it must be incorporated through food sources rich in complete proteins, since the body does not synthesize it by itself. Tryptophan is necessary for the synthesis of the neurotransmitter serotonin, which promotes a state of well-being. In turn, both are precursors of melatonin, the hormone that regulates the sleep cycle.
L-tryptophan supplementation can be a support in situations of stress or hard work, with increased nutritional requirements. If you are taking a pharmacological treatment for mood, or if you have any doubts when starting a supplementation, it is essential to consult a health professional beforehand.