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  5. Dupuy Lentils Barn Bio 500g

Dupuy Lentils Barn Bio 500g

€6.06
€6.06
You save €1.65
€6.06
-27%

€3.31 by redeeming Health points. Log in

Only 5 units at this price
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Lentils of the Dupuy variety from organic farming

  • BIO

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Shipping for only €1.99 for baskets over €20.00
€6.06
€4.41
You save €1.65
€6.06
-27%

€3.31 by redeeming Health points. Log in

Only 5 units at this price

Description

It is a legume of French origin with a higher mineralization than other lentils, used for soups, broths or salads. This product comes from a soil with a much stronger mineralization, which makes its overall contribution of iron is increased, its rich content in B vitamins is complemented by a low fat content, are an indispensable contribution in a diet for cardiovascular patients, for its richness in fiber (which aids digestion, absorption of food fats and helps the intestinal flora) and its ability to reduce cholesterol levels. Store at room temperature in a cool, dry place.

Instructions for use

It is recommended to wash the lentils and leave them to soak overnight. The next day cook with 3 measures of water for 1 measure of lentils for 1-2 hours, depending on taste.

Composition

Dupuy Eco lentils (100%).

Price per 100 G

€0.88 / 100 g

Pharmaceutical Advice

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.

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