Whole wheat spelt flour, from organic farming, which thanks to its intense flavour, is ideal for replacing wheat flour in the preparation of different bread recipes, for breading and even for thickening.
Very rich in complex carbohydrates and fibre, it has a low glycemic index, which favours a slow and progressive assimilation in the body, providing energy for a long time.
It also provides B vitamins, which help to reduce tiredness and fatigue.