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Enviado por DocMorris
Enviado por DocMorris
To delay skin photoaging, you need to know your exposome. As you know, your skin’s health depends on both internal and external factors, and the latter are encompassed by the exposome. Specifically, exposure to radiation and pollution, our daily habits, nutrition, stress and sleep. All these factors have a major impact on the health and quality of our skin.
To find an anti-aging product that suits your needs, you need to check if it has been designed to counteract some of these factors. The others are up to you, so remember to eat a balanced diet, exercise regularly, manage stress and get enough sleep so that your skin can rest too.