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  6. Eladiet Melatonin Retard 1.85mg 30comp

Eladiet Melatonin Retard 1.85mg 30comp

€12.00
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Dietary supplement of melatonin and lavender

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€12.00
€8.69
You save €3.31
€12.00
-28%

€6.52 by redeeming Health points. Log in

Limited stock at this price

Description

Dietary supplement in coated tablets with intelligent release technology in 2 times based on melatonin and lavender. Indicated to reduce the time needed to fall asleep and relaxation to maintain a continuous sleep all night. Melatonin helps to reduce the time needed to fall asleep and lavender helps relaxation and find a better sleep.

Instructions for use

Take 1 tablet of melatonin half an hour before going to sleep.

Composition

Microcrystalline cellulose; corn starch; stabilizers: hydroxypropyl methylcellulose and hydroxypropylcellulose; anti-caking agent: silicon dioxide; lavender essential oil (Lavandula angustifolia mill.); stabilizer: magnesium stearate; melatonin; stabilizer: stearic acid.

Pharmaceutical Advice

You may have heard the term "circadian rhythms" and not known exactly what it refers to. Its definition includes any kind of physical, mental or behavioural change that occurs as a result of the light-dark transition. An example of this is staying awake during the day and sleeping at night. But how is melatonin related to this process? This hormone produced by the pineal gland is responsible for telling the body when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (changes in work shifts, jet lag or mild insomnia) can lead to disturbances in the sleep-wake cycle.

Melatonin supplements help treat these sleep disorders and help provide some relief for mild insomnia. As well as helping to regulate our biological clock, this hormone also acts as an antioxidant that helps to fight free radicals and boost the immune system, reviving our natural defences.

To regulate melatonin levels, it is also essential to introduce a proper sleep routine and habits. For example, avoiding having a late dinner, establishing regular schedules, avoiding caffeine at least 6 hours before going to bed and avoiding using electronic devices at night. If mild insomnia persists, other symptoms appear or if you are taking some kind of medication, it is advisable to consult a healthcare professional.

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Opinions

8/10

I was prescribed melatonin. And this one that my pharmacist recommended is the one that works for me! It helps me fall asleep even when I sleep during the day (I work night shift)

Irene R.
10/10

It is the only one with melatonin that works for me, a little but it helps

Anonymous A.
6/10

It is one of the melatonin products that works best, but it is not magic either

Anonymous A.

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