Ens Nutralax 80comp

These tablets from Nautralax help to treat constipation problems, as they act as a mild laxative and improve intestinal transit. Ens has developed a product with natural elements that help strengthen the intestinal walls. In this way, the transit of stool is less forced, and helps to avoid stomach pains, gas and constipation. Its natural properties promote regular intestinal transit, so they act as a laxative and stimulate frequent trips to the bathroom without irritating the walls of the intestine. Its use is recommended for those people with frequent constipation who do not have adverse pathologies that may be affected. However, it is advisable to consult a doctor about the cause of constipation. Prolonged taking the tablets can alter the intestinal flora, causing diarrhea or stomach discomfort.

Take 1 or 2 tablets with plenty of water, preferably in the evening.

Senna (Cassia angustifolia L. Sennoside B 2.5%), Boldo (Peumus boldus L. Boldine 0.1%), Aloe ferox juice (Aloe ferox miller Barbaloina anhydrous 18%), Inulin, Maltodestrinas, Peppermint (Mentha piperita essential oil 12%), Fennel (Foeniculum vulgare L. essential oil 12%), Caraway (Carum carvi L. essential oil 2.4%), Dicalcium phosphate, Microcrystalline cellulose, Magnesium stearate, Silicon dioxide.

To prevent constipation, it is important to maintain a good water intake and eat a balanced diet, rich in vegetables and fruit, as well as whole grains to promote bowel regularity. These foods provide both soluble and insoluble fibre, both of which are necessary for the digestive system.

Exercising regularly is also advisable. Fibre-rich food supplements or plant extracts can also provide additional support. On the other hand, laxative medications (oral or enemas/suppositories) can alleviate occasional constipation and provide fast relief. These medications are not suitable in certain situations. Consulting a healthcare professional is recommended.

If it is a recurrent problem, consult a healthcare professional for a correct diagnosis and follow-up treatment appropriate to your needs.