Description
Training days: Take 1 scoop of 30g in the morning, then before and after training to provide the muscles with the necessary proteins for muscle development. Rest days: Take 2 scoops of 30g per day, preferably in the morning and evening. To prepare the drink: 1 measuring scoop of 30g. Add 1 scoop of 30g to 150 ml of water or 200 ml of skimmed milk, mix vigorously and enjoy. Follow the usage instructions. Keep out of reach of young children. To be used as part of a varied diet and a healthy lifestyle. Close the jar tightly after each use. Store in a cool, dry place.