Puressentiel Purifying Spray 41 75Ml
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Enviado por DocMorris
Vitamin D3, also known as the sunshine vitamin
20 ml
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6,33€ by redeeming Health points. Log in
Enviado por DocMorris
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Vitamin D3 helps absorb calcium and phosphorus from the diet into the bloodstream. It is essential for healthy bones and teeth. Effective for strengthening the immune system.
Children from 3 to 10 years dilute one drop in a glass of water, after 10 years dilute five drops in a glass of water or on food, can also be placed under the tongue.
Vitamin D3 is produced in the dermis (deep layer of the skin) through the stimulation of UVB radiation. To a lesser extent, it can also be obtained through diet, with animal products such as oily fish.
It is known to play a regulatory role in bone maintenance (calcium and phosphorus content that form the skeleton), and on the immune and endocrine systems. Severe deficiency during childhood can lead to severe damage (rickets). This is why vitamin D supplementation is often given to infants, who should not be exposed to the sun during their first year, under paediatric supervision.
In adolescents and adults, moderate sun exposure (15 minutes per day) can cover vitamin D production needs. In the case of dark phototypes or certain diseases, these needs may not be sufficiently covered. To consider supplementation, it is advisable to consult a healthcare professional.