Stress, worry or poor nutrition can make it very difficult for us to fall asleep. Few things are more desperate than coming home exhausted and not being able to sleep. Not getting adequate rest causes us to feel exhausted the next day and have difficulty concentrating. In addition, this problem is more common in women due to hormonal changes.
ESI Melatonin Pure 1mg drops will help you in a natural, fast and effective way to reduce the time you need to fall asleep. Melatonin is one of the most known natural remedies to fight insomnia, is a hormone produced in the pineal gland that is responsible, among other functions, to regulate sleep.
Taking 1mg of melatonin an hour before bedtime will help us to fall asleep earlier and have a quality and refreshing sleep that allows us to have a great feeling of binestar the next day.
Highly recommended if you work shifts or have jet lag!