Dietary supplement for athletes. Product designed and conceived for people who practice sports and experience high physical and mental wear.
Creatine is one of the sports supplements that has the most backing and scientific evidence regarding its ability to improve performance during high-intensity physical efforts, such as:
- Short repeated sprints
- Repeated maximum efforts (for example, interval training)
- Start-stop
- Pull-ups
By contributing to the performance of great efforts, creatine also helps improve strength and, therefore, muscle mass. This compound is naturally present in meat or fish.
Presented in a jar with 280g.