Forte Pharma Forte Night Forte 2X30comp

€16.38

€12.28 by redeeming Health points. Log in

Units 60 Capsules

Other options have been updated according to this selection

Sedative action for a better rest for 8 hours

3 opinions

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€16.38

€12.28 by redeeming Health points. Log in

Units 60 Capsules

Other options have been updated according to this selection

Description

Dietary supplement made from melatonin designed to help you fall asleep and improve rest. Contains passionflower, valerian and California poppy. Enriched with vitamin B3, melatonin, vitamin B6 and vanilla flavouring. Helps to regulate normal sleep cycles and helps to calm the feeling of jet lag. Contains a pleasant cherry flavour. Melatonin is the hormone that regulates sleep and promotes a more energetic awakening. All products are tested and carefully selected.

Unit price

€0.27 / Capsules

Pharmaceutical Advice

You may have heard the term "circadian rhythms" and not known exactly what it refers to. Its definition includes any kind of physical, mental or behavioural change that occurs as a result of the light-dark transition. An example of this is staying awake during the day and sleeping at night. But how is melatonin related to this process? This hormone produced by the pineal gland is responsible for telling the body when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (changes in work shifts, jet lag or mild insomnia) can lead to disturbances in the sleep-wake cycle.

Melatonin supplements help treat these sleep disorders and help provide some relief for mild insomnia. As well as helping to regulate our biological clock, this hormone also acts as an antioxidant that helps to fight free radicals and boost the immune system, reviving our natural defences.

To regulate melatonin levels, it is also essential to introduce a proper sleep routine and habits. For example, avoiding having a late dinner, establishing regular schedules, avoiding caffeine at least 6 hours before going to bed and avoiding using electronic devices at night. If mild insomnia persists, other symptoms appear or if you are taking some kind of medication, it is advisable to consult a healthcare professional.

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Opinions

10/10

Great and effective

Rogério M.
10/10

A little dizzy at first but it works

Anonymous A.
10/10

VERY EFFECTIVE

Anonymous A.

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