It is recommended as soon as the desire to have a child arises and throughout pregnancy, since it supplies the nutrients that mother and baby need on a daily basis. It can be used during breastfeeding. It is important to start from preconception to provide the recommended daily folic acid to prepare for good growth of maternal tissues during pregnancy. With a daily capsule, it also provides many other essential elements such as essential fatty acids, iodine, iron, vitamins and trace elements that are needed.