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  4. Flours
  5. Gofio Organic Corn Pineapple 500g

Gofio Organic Corn Pineapple 500g

4,59€

3,44€ by redeeming Health points. Log in

Only 5 units at this price
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High energy dietary supplement

  • BIO

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4,59€

3,44€ by redeeming Health points. Log in

Only 5 units at this price

Description

It is a food with a high energetic value, a natural source of carbohydrates, proteins, fibres and minerals such as calcium, magnesium and iron among others. The new packaging preserves the qualities of freshly toasted gofio, better preserving all its scent and flavour. It is ideal for the whole family, as it is added to the favourite vegetable drink or milk, and gives a softness and delicious flavour, providing fiber and protein with which the corn has. An ideal product to include in the diet an extra nutrient.

Instructions for use

Add 2 or 3 tablespoons to cold or hot milk, along with sugar or other sweetener.

Composition

Corn, Roasted corn.

Price per 100 G

0,92€ / 100 g

Pharmaceutical Advice

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.

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