GP Pharma Nutraceuticals OverCol Plus 120g 30 sachets

GPpharma OverCol Plus is a supplement for irritable bowel syndrome rich in probiotics and prebiotics to rebalance the intestinal bacterial flora. It reduces meteorism and promotes bowel regularity thanks to its formula based on FOS, lactobacillus acidophilus, bifidobacterium bifidum, saccharomices boulardi, B vitamins (vitamins b1, b2), mallow, lemon balm and bromelain. It also facilitates the digestive process and performs an important anti-inflammatory action. Suitable for those suffering from irritable colon and for those with weakened intestinal bacterial flora. This supplement does not replace a healthy and balanced diet and a healthy lifestyle.

€2.75 / Sticks

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin needed to form neurotransmitters (nervous system messengers) and adrenal hormones. It is also involved in the proper functioning of the immune system.

Like other B vitamins, it contributes to normal energy metabolism. Its presence in the diet is necessary for normal brain development during pregnancy and childhood. It is therefore involved in proper nervous system function. It is also involved in protein and glycogen formation in the body, as well as red blood cells, which are essential to transport oxygen to cells and tissues. It reduces tiredness and fatigue.

Like the other B vitamins, it is water-soluble, which means that our body cannot store it in large quantities. How can we obtain it? The answer lies in diet, which must be varied and balanced. Foods such as fish (tuna and salmon), meat and eggs, nuts (walnuts), pulses (chickpeas), unrefined cereals and fruit such as bananas provide significant amounts of vitamin B6. If more vitamin B6 is needed, it can be found in dietary supplements with other B vitamins or other ingredients. It is advisable to get advice from a healthcare professional before taking any supplement.