Whole Coconut Sugar, a good alternative to white sugar or other sweeteners. Its low glycemic level helps control blood sugar levels and makes it suitable for diabetics but controlling their consumption. It contains phosphorus and calcium that promotes bone growth, as well as potassium that improves muscle activity and is a natural source of vitamins B1, B2, B3, B6 and C and also contains 16 of the 20 essential amino acids.