Amaranth flakes from Granero Integral are a natural product from organic farming and free of pesticides. This product helps maintain proper bone health and helps maintain proper blood pressure. In addition, its satiating properties facilitate a lower food intake and also helps to reduce cholesterol levels in the body. As it is a product rich in fibre, it also favours the correct functioning of the digestive system. This food is suitable for all types of people. All its ingredients are of vegetable origin, so it can be consumed by vegans. The product has no known contraindications. However, it is necessary to check its composition in case of allergies, as it may contain traces of gluten, sesame, soy and nuts.