Salmon fillets Bio 195g from Granero Integral are rich in Omega-3. This fatty acid protects the heart and arteries contributing to the proper functioning of the heart, brain and joints. It also helps to lower cholesterol and plasma triglycerides. In addition, these fillets are a source of high quality protein and high biological value, potassium and vitamin B12. Salmon contains vitamins A, B and D which help the skin and mucous membranes to function and repair properly. The same applies to other tissues involved in bone growth. It is suitable for all people who want to include it in their diet as it is a healthy and nutritious food. This product has not presented contraindications, but it is advisable to look at the list of ingredients if you suffer from allergies or intolerance.