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  6. Granions Somdor+ Cpr 30

Granions Somdor+ Cpr 30

€10.52
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Description

Granions Somdor+ 30 Tablets is a food supplement that helps to fall asleep and promotes a natural and restorative sleep. Its enhanced formula is a combination of several active ingredients: Cyracos, a lemon balm extract, promotes natural sleep. Valerian, hawthorn, passionflower, and hops are plants known for their sleep-inducing properties. L-tryptophan, an essential amino acid, is the precursor of melatonin, the sleep hormone. Magnesium, an essential trace element, participates in mechanisms that reduce irritability. Vitamin B6 is an essential source of energy to feel alert upon waking up. Food supplements should be used as part of a varied and balanced diet and a healthy lifestyle.

Pharmaceutical Advice

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin needed to form neurotransmitters (nervous system messengers) and adrenal hormones. It is also involved in the proper functioning of the immune system.

Like other B vitamins, it contributes to normal energy metabolism. Its presence in the diet is necessary for normal brain development during pregnancy and childhood. It is therefore involved in proper nervous system function. It is also involved in protein and glycogen formation in the body, as well as red blood cells, which are essential to transport oxygen to cells and tissues. It reduces tiredness and fatigue.

Like the other B vitamins, it is water-soluble, which means that our body cannot store it in large quantities. How can we obtain it? The answer lies in diet, which must be varied and balanced. Foods such as fish (tuna and salmon), meat and eggs, nuts (walnuts), pulses (chickpeas), unrefined cereals and fruit such as bananas provide significant amounts of vitamin B6. If more vitamin B6 is needed, it can be found in dietary supplements with other B vitamins or other ingredients. It is advisable to get advice from a healthcare professional before taking any supplement.

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