Description
H4U Zinc 30 tablets is a dietary supplement that contains zinc, a mineral that contributes to the maintenance of hair, nails, skin, and vision under normal conditions. Additionally, it helps normal cognitive function, the functioning of the immune system, and protects cells from oxidative damage. It may also help regulate insulin levels in diabetics, reduce chronic inflammation and the risk of atherosclerosis, as well as modulate conditions such as psoriasis, eczema, and acne.
It is recommended to take one tablet a day with a meal. It is important not to exceed the recommended daily dose and to remember that dietary supplements should not replace a varied and balanced diet or a healthy lifestyle. Keep out of reach of children and do not consume during pregnancy. Excessive consumption may cause intestinal discomfort, so it should be avoided alongside medications and other fibre-based dietary supplements.
Among its ingredients are bamboo fibre, maltodextrin, zinc gluconate, calcium phosphate, and magnesium stearate.
Pharmaceutical Advice
Zinc has great benefits for the immune system, hair and skin. It is a trace mineral, meaning that the body needs it but in small amounts.
It is an important supplement for DNA synthesis, cell growth, protein synthesis, healing of damaged tissues and supports a healthy immune system.
It also promotes keratin and collagen synthesis, so it helps to prevent premature hair aging and even protects hair pigmentation. It also helps to strengthen hair and nails.
Include it in your diet by eating meat, fish, seafood (especially oysters), nuts, whole grains, pulses and/or milk.
A varied and balanced diet is usually enough to maintain a good level of zinc; supplementation is only recommended in cases of deficiency.