Verbena has the active ingredient verbenaloside, which helps to stimulate the activity of the parasympathetic nervous system, which can be seen as a sedative effect. This effect is ideal in cases of headaches or difficulty falling asleep.
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Sent from Spain
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Enviado por DocMorris
Provides a sedative effect that promotes sleep quality
1000 g
Shipping in 24-72h
€13.53 by redeeming Health points. Log in
Sent from Spain
Show details
Enviado por DocMorris
Verbena has the active ingredient verbenaloside, which helps to stimulate the activity of the parasympathetic nervous system, which can be seen as a sedative effect. This effect is ideal in cases of headaches or difficulty falling asleep.
Crushed verbena infusion:
- Add one teaspoon of verbena in a cup.
- Add 150ml of very hot water.
- Cover the cup and let it steep for 5 minutes.
- Strain and sweeten to taste.
Verbena.
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