This Hijas del Sol product is natural and provides a high nutritional value. They are toasted sesame seeds and have Bio certification, as the plants from which they come are grown organically. Their production is, therefore, respectful with the environment. Its consumption is recommended for those people who need to increase the fiber content in their diet. This product also contains fatty acids, so it promotes cardiovascular health and proper bowel movement. This product is suitable for virtually all types of people, as it contains no animal compounds, salt, gluten, lactose or added sugars. This food provides protein, fatty acids, natural sugars and carbohydrates. Sesame makes a healthy contribution to the daily diet. It is recommended to maintain a healthy and balanced diet.