Holomega Magnesium Malate 50 Cap.

€22.19

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Units 50 Capsules

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Holomega Magnesium Malate 50 Cap.

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€22.19

€16.64 by redeeming Health points. Log in

Units 50 Capsules

Other options have been updated according to this selection

Description

Holomega Magnesium Malate 180 capsules is a food supplement based on highly bioavailable magnesium. It helps with constipation and reduces discomfort. Magnesium malate is an excellent source of magnesium and malic acid, with high bioavailability.

Unit price

€0.44 / Capsules

Pharmaceutical Advice

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.

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