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  6. Holopai 1r relaxing 31ml

Holopai 1r relaxing 31ml

€15.84
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Acts as a relaxant and regulator of the nervous system

31 ml

5 opinions

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€15.84
€15.29
You save €0.55
€15.84
-3%

€11.47 by redeeming Health points. Log in

Limited stock at this price

Description

Holopai 1r Relaxing 31ml is a dietary supplement that helps to relax the body and regulate the nervous system. Thanks to its formulation, it is indicated to reduce nervousness or relieve moments of stress.

Instructions for use

Take 20-30 drops dissolved in half a glass of water, three times a day.

Composition

OATMEAL, VALERIAN, BITTER ORANGE, PASSIONFLOWER, LAVENDER.

Price per 100 ML

€49.32 / 100 ml

Pharmaceutical Advice

Valerian (Valeriana Officinalis L.) is a herbaceous plant and its root has traditionally been used for medicinal purposes. It is included in the European Pharmacopoeia for its relaxing properties in situations of stress or for sleep disorders.

The root contains essential oil with terpenic compounds. It also provides flavonoids and amino acids such as glutamine, arginine and GABA, which contribute to its sedative and sleep-inducing action by increasing GABAergic transmission. It provides spasmolytic action on smooth muscles, i.e. it helps to relax them.

Valerian relieves episodes of mild nervous tension, tension headaches, nervous spasms, and insomnia due to mental stress, taken as a dietary supplement or as a herbal tea. It is not a medicine and is not addictive. It is often combined with other relaxing plant extracts such as hop, lemon balm and passionflower.

If you are looking for a sleep-inducing effect, taking the valerian supplement an hour or two before going to bed is advisable. Because of its sedative effect, it should be avoided just before driving or operating heavy machinery. The residual sedative effect on the next day is significantly minimised if taken the night before.

Valerian essential oil can also be used diluted on the skin for massage, thanks to its relaxing and antispasmodic effect. However, it should not be ingested or inhaled and is not suitable for use by children under the age of 12, during pregnancy or breastfeeding. Always use each product according to the instructions on the label.

Remember that dietary supplements are not a substitute for a balanced diet. When in doubt about the use and dosage of a product containing valerian extract, always consult a healthcare professional.

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Opinions

10/10

I have been using it for many years, whenever I feel stressed or nervous. It is very effective and I notice the effects after a few days.

Anonymous A.
10/10

its relaxing effects are really noticeable, I even sleep better

Anonymous A.
10/10

I have been using it for years when I go through times of nerves or stress. I just take it for a week. It is a totally natural product and, in my case, really effective. I recommend it for those who do not want to take anxiolytics or other drugs to relax or sleep

Anonymous A.
10/10

I have been using this product for years in times of stress and I am delighted because it is totally effective.

Anonymous A.
10/10

The best way to be relaxed and anxiety-free without side effects

Anonymous A.

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