Ifigen Oligen Vital 60caps

It is a Dietary supplement that amply covers the intake needs of DHA EPA, folic acid and iron, as well as basic vitamins and minerals.

The intake of DHA (docosahexaenoic acid), either alone or combined with EPA (eicosapentaenoic acid), contributes to the maintenance of normal levels of triglycerides in the blood and the maintenance of normal blood pressure.

This supplement is ideal for maintaining normal brain (DHA, vitamin B5) and visual (DHA, Zn, Vit. B2), reducing tiredness and fatigue (Fe, Mg, vitamins A, B1, B2, B5, B6, B9 and B12), the normal functioning of the immune system (Fe, Zn, Cu, Se and vitamins A, D, C, B6, B9, B12) and the protection of cells against oxidative damage (Zn, Cu, Se, Mn, vitamins E, C, B2).

60 capsules.

Take 2 capsules a day, preferably in the morning.

€0.37 / Capsules

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is very important for protein metabolism. It also helps in the formation of red blood cells and contributes to the maintenance of the central nervous system. It also plays an essential role in maintaining normal nerve function and in the production of DNA. This micronutrient, naturally present in foods such as meat, eggs, dairy products and fish, helps to properly care for skin, nails and hair.

Vitamin B12 deficiency can lead to megaloblastic anaemia, which causes symptoms such as muscle weakness, tiredness or fatigue, as well as mood disorders. It is important to consider vitamin B12 supplementation in vegetarian or vegan diets, to try to ensure optimal intake levels and avoid anaemia or weakness. This micronutrient can be found in multivitamin supplements, B-complex supplements and other supplements containing only vitamin B12.